It is crucial we bring our rages and griefs to Jesus Christ. Do not try to numb yourself to them, or distract yourself from them. God did not design the human heart to carry a high charge of grief or rage, and you will destroy yourself if you try. Take it all to Christ, in written or spoken form.
Jack is the teaching elder of Ironworks Pike Community Church. He is a graduate of Columbia Biblical Seminary http://www.ciu.edu.